wellness from head to toe

wellness from head to toe

Sport and Spine Specialists

Offering comprehensive holistic care to the Lake Macquarie region that helps people move better, reduce pain and get back to life naturally

Over 10 years of experience

Patient-centred approach focused on individual needs

A highly trained team with years of clinical education

10+ certifications
& specialties

"Nothing changes until something moves"

Albert Einstein

Black and white photo of a shirtless male trainer seen from behind with arms raised overhead.

Our Mission ❊

To Facilitate & Educate

Our mission at Pacific Sport & Spine is to facilitate the body’s natural healing processes through personalised, whole-body chiropractic care, while educating patients to better understand their movement, health and recovery.

We are committed to providing, patient-centred care that utilises a multidisciplinary holistic approach supporting informed decision-making and long-term wellbeing.

Our Ethos ❊

We believe that the body works as an integrated system — not just a spine in isolation. Our approach considers joints, muscles, movement patterns and lifestyle factors, recognising that each person’s presentation is unique. Care at Pacific Sport & Spine is grounded in:

  • A natural approach

  • Thorough assessment and clear communication

  • Respect for individual differences and preferences

  • Ongoing education and shared decision-making

We are committed to ethical, patient-centred care that supports people to take an active role in their health.

Our Team

  • Dr. Mitchell Foord, chiropractor at Pacific Sport and Spine, Swansea

    Dr. Mitchell Foord

    Chiropractor

  • Dr. Rhea Cambourn, chiropractor at Pacific Sport and Spine, Swansea

    Dr. Rhea Cambourn

    Chiropracter

  • Dr. Andrew Lim, chiropractor at Pacific Sport and Spine, Swansea

    Dr. Andrew Lim

    Chiropractor

  • Bec Stone, remedial massage therapist at Pacific Sport and Spine, Swansea

    Bec Stone

    Remedial Massage Therapist

  • Tia Van Onselen, patient manager at Pacific Sport and Spine, Swansea

    Tia Van Onselen

    Patient Manager

  • Dr. Vanessa Rendall, chiropractor at Pacific Sport and Spine, Swansea

    Dr. Vanessa Rendall

    Chiropractor

Conditions we treat: back pain, neck pain, headaches, joint pain and postural issues

Support, in your time of need.

Conditions we treat: shoulder pain, hip pain, neurological issues, sciatica and sports injuries

Each of our services are built to meet you where you are, and move you forward with intention.

Our initial goal is pain relief, and then are long term goal is to ensure that you are able to avoid what has caused the issue in the first place.

We understand that sometimes the area of pain and discomfort it. not necessarily the root cause. We are throughly in our practice of ensuring that we cover all basis so that you can move forward confidently, and ideally pain free.

wellness from head to toe

wellness from head to toe

Black and white portrait of a shirtless male trainer, cropped at the shoulders and waist.
Black and white aerial view of crashing waves.

There is no better time than now.

we would love to chat

we would love to chat

Do you have a question?

Send us an enquiry

Pacific Health Quarters sign at 29 Josephson St, Swansea, home of Pacific Sport and Spine